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Every week gives you expert science & stories of the mind-body connection with Dr Sula Windgassen and guests. 

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All Episodes

Available wherever you get your podcasts

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This season spotlights bladder and pelvic health 

Podcast episodes

Episode 1 

I can feel it in my waters: bladder symptoms, stress & women's health

In this episode, host Dr Sula Windgassen speaks with Sachin Malde, Consultant Urologist, and Claire Bourne, Specialist Pelvic Health Physiotherapist, biofeedback specialist and author of Strong Foundations

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Episode 3

The dark place between my legs

In this episode, Dr Sula Windgassen speaks with Kate Moyle, COSRT-accredited Psychosexual and Relationship Therapist & EFS & ESSM Certified Psycho-Sexologist, and Lorraine Grover, Registered Nurse and Psychosexual Therapist with over 40 years in healthcare and 20+ years specialising in sexual wellbeing.

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Episode 5

Pain in my Pelvis

In this episode, Dr Sula Windgassen speaks with Carla Cressey, founder of The Endometriosis Foundation and patient advocate, and Sheren Gaulbert, pain and trauma therapist, cognitive hypnotherapist, and trustee of the Vulval Pain Society, both of whom bring not only professional expertise but their own lived experience of chronic pelvic pain to the conversation.

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Episode 7

Bladder feelings: emotion, trauma and bladder health

In this episode, Dr Sula Windgassen speaks with Dr Lindsay McKernan, associate professor of psychiatry and behavioural sciences at Vanderbilt University Medical Center and pioneer of the field of neurourology, and Saoirse Nash, women's health coach specialising in endometriosis, yoga teacher, and director of LiveUTI Free

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Episode 9

Confidence, Catheterising, Fear and Finding Your Way Back to Yourself

In this episode, Dr Sula Windgassen speaks with Angie Rantell, consultant nurse in urogynecology at King's College Hospital, PhD researcher, chair of the Association of Continence Professionals, and senior lecturer in pelvic health at Brunel University, and Keira McGarrity, psychological wellbeing practitioner, trainee CBT therapist, intermittent catheter user, and patient advocate for Convatec.

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Episode 11

Is it just your hormones? The integration of bodily systems and the mind

In this episode, Dr Sula Windgassen speaks with Dr Katy Hansen, Director of Integrative Health Programming at the Osher Center for Integrative Health, and Shelli Burton, nurse practitioner at Vanderbilt University Medical Center in Nashville, Tennessee. 

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Episode 2

Broken the seal: bladder brain connection

In this episode, Dr Sula Windgassen speaks with Jilly Bond, Advanced Practice Pelvic Health Physiotherapist and PhD researcher, and Dr Elise Dey, Professor of Urology, OBGYN and Neurology at Albany Medical Center, New York.

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Episode 4

Owning your body when it works differently

In this episode, Dr Sula Windgassen speaks with Dr Niall McCann, biologist, National Geographic Explorer, and ambassador for the Spinal Injuries Association, and Steve Kearley, two-time wheelchair rugby medalist, quadriplegic, and now patient advocate, coach, and mentor to people navigating spinal cord injury.

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Episode 6

Urgency, Urgently Thinking or Thinking Away the Urge

In this episode, Dr Sula Windgassen speaks with Dr Laura Katz, clinical health and rehabilitation psychologist specialising in how women cope with pelvic pain, bladder pain syndrome and interstitial cystitis, and Melissa Kramer, CEO and founder of LiveUTI Free, PhD researcher at the University of Reading, and founding member of the Alliance for Patient Centered UTI Research. 

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Episode 8

Acceptance, Advocacy & Bladder Care: Navigating Systems Without Losing Yourself

In this episode, Dr Sula Windgassen speaks with Jane Wierbicky, Nurse Information Specialist with the United Spinal Association Resource Center, and Matt Castelluccio, leading advocate in the spinal cord injury and disorder (SCI/D) community and Interim CEO of the United Spinal Association.

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Episode 10

When You're Not Believed: Chronic UTI, Advocacy and Medical Misogyny

In this episode, Dr Sula Windgassen speaks with Cat Anderson, one of the only GPs in the UK working as a key opinion leader in persistently recurrent and chronic UTI and a founding member of CUTIC, and Neha, product consultant, health psychology master's graduate, women's health coach, and person living with both a rare genetic respiratory condition and chronic UTI.

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